Our #1 Communication Tip for When We're on Vacation

Unlock the Secret to Stress-Free Travel with Your Spouse with This Simple Tip

Are you gearing up for a family vacation and feeling a little stressed about all the togetherness? While these trips can be incredibly rewarding, they can also put a strain on even the strongest relationships. Don’t worry, we’ve got you covered on this one! We’ve got the golden nugget of advice that will make communication a breeze between you and make your bond even stronger.

The #1 Tip: Give Your Undivided Attention

You might be thinking, “That’s it?” Yup, it’s so simple but it’s not always easy. In the chaos of family vacations, truly paying attention to your spouse (and your kids) can be a game-changer. As the physician who wrote The Mandala of Being, Richard Moss wisely said:

“The greatest gift you can give another is the purity of your attention.”

When you’re juggling itineraries, keeping the kids entertained, and trying to sneak in some relaxation, it’s easy to let your attention stray from what your spouse is saying to you. But making a conscious effort to focus on your partner can work wonders for your communication and your relationship.

I Thought I Was Paying Attention: Vacation Focus Disruptors

Let’s face it, family vacations come with their own set of challenges:

• Constant distractions from kids, relatives, or exciting new surroundings
• Exhaustion from travel and packed schedules
• The temptation to check work emails or social media
• Stress from unexpected hiccups in plans

Attention Solution: Spotlight on Your Spouse

To combat these disruptions, try setting aside dedicated “couple time” each day, even if it’s just 15 minutes. Put away your phones, find a quiet spot, and really listen to each other. Share your highlights, frustrations, or simply enjoy a moment of peace together.

Try these active listening techniques so your spouse truly feels heard (and truly is heard, it’ll stop those little spats over misunderstandings):

• Make eye contact: Look at your spouse when they’re speaking.
• Put away distractions: Set aside your phone or other devices, really aside – put them out of sight.
• Use verbal and non-verbal cues: Nod, smile, or say “mm-hmm” to show you’re engaged. Touch your spouse’s hand or arm and lean in to connect further.
• Reflect and clarify: Summarize what you’ve heard to ensure understanding.
• Ask open-ended questions: Show genuine interest in their thoughts and feelings.

The Ripple Effect of Attention

When you prioritize attention, you’ll likely notice:

• Fewer misunderstandings
• Increased emotional intimacy
• Better problem-solving as a team
• A more enjoyable vacation experience overall

And that’s what will make the difference between a memorable trip together and one you’d rather forget.

Don’t wait until your next trip to try out these tips, give them a whirl today and let us know how it goes in the comments below. Or better yet – share your favorite communication tip!